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By Christine Kay Wong, MA, LMFT
Therapy for Adult Children of Immigrants, Families, and Athletes in Los Angeles & across California
For Adult Children of Immigrants: How to Set Boundaries with Parents (& How Therapy can Help)
Feeling stuck between family expectations and your personal needs? An Asian-American therapist explains why boundaries aren’t selfish, and how to communicate them in a way that your parents will understand.
Sports Psychology Coaching: 5 Mind-Body Techniques to Improve Your Athletic Performance
Struggling to perform your best? It may not be your body – it’s your mindset. Learn how to train your mind to overcome pressure, stay focused, and win.
5 Subtle Signs of Intergenerational Trauma | How Somatic Therapy & Breathwork Can Help
Learn about the emotional, psychological, and physical signs of intergenerational trauma – and how mind-body therapies can break the cycle for you and future generations.